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Handstands and Inversions 201

$200Purchase required to enroll

Teen/Adult Class:
Ages 16+ (Ages 13-15 allowed by permission of the studio)
Level:
201 (See Requirements Below)
Session: Spring 2017 - 12 weeks, <Studio Closed on Easter Sunday (Sunday, 4/16) and Memorial Day (Monday, 5/29)>
Cost: $200 (Cost based on $15/class plus $20 non-refundable registration deposit)
Payment plans are available. See our website for more information: http://www.showcircusstudio.com/PaymentPlans-id-47.html
Days Available: Mondays (7-7:55pm, Starts April 3 <Makeup Class for Memorial Day: 6/26>)
Hours/Week: 1

Requirements: Able to handstand with the support of a wall for 30 seconds. Able to hold a hollow body on the floor for 1 minute. Taking the Handstands and Inversion 101 class is recommended, but not required.

Description: In this class we will work toward maintaining a free-standing handstand without a wall or a spot, explore more advanced entrances and exits for handstands, and play with leg positions. Conditioning and drills will be more intensive, and most of the time will be spent inverted! Students will also be expected to practice handstands regularly outside of class.

Each class will work on whole body conditioning from the wrists and shoulders to core and legs for more intensive handstand work. Continue to work on form and new exercises to challenge your current strength and balance. Focus will also be given to creative balances, forearms stands and basic choreography with handstands. This class is the same length as our 101 class and will build the endurance for the longer Handstands 301 class.

For people looking to learn something new and exciting, circus is a non competitive, artistic, fun and safe discipline. All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self esteem, have fun, get in shape, improve focus and learn skills that will translate to every aspect of your life. Circus for Fun, Circus for Life.

Adult Recital: All students in our adult classes are encouraged, but not required, to participate in our end of Spring session Adult Recital on Saturday, June 24 at 4:30pm. Student should arrive at 1:30pm for the dress rehearsal. More details will be provided in class and at the studio.

Cancellation policy
Any cancellations before the first day of class will be given a 100% refund minus the $20 non-refundable registration deposit. Any registrations cancelled after the first class are not eligible for a refund. Special exceptions may be made for medical situations. All classes cancelled by the studio will be credited to your Front Desk account based off of the single class rate. Students may substitute up to two missed classes during a session as free open studios. Please contact the studio with any questions.