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Aerial Yoga: Love Your Brain Fundraiser Workshops

$20Purchase required to enroll

Adult Workshop: Ages 16+

Level: All Level (New & Returning Students Welcome)

Session: Special Workshop

Cost: $20 by donation (You may donate more when you arrive for class!)

Days: Sunday, March 26

Time: 6:30-8pm

Aerial yoga uses a low hanging fabric sling to support the body in different aerial yoga poses. Some poses look quite similar to traditional yoga poses, others are literally turned upside down. Class will include core and upper body strengthening exercises, poses to increase flexibility, and many poses that allow gravity to gently traction and release the spine. Expect a strong practice and some delicious relaxing poses unique to the aerial sling. This class is great for beginners wishing to gain strength and comfort on an aerial apparatus, as well as a wonderful complement to more established aerialists' training regiments. All levels of experience are welcome.

Space is limited, and pre-registration is required. Please arrive 10 minutes early to this class.

Wear long leggings or pants and a lightweight long sleeved shirt, and remove all jewelry.

Every dollar raised in this workshop will help grow the LoveYourBrain Foundation’s flagship yoga program, which enables traumatic brain injury survivors to participate in affordable yoga and meditation classes tailored to their needs. Together, we can shift the culture around TBI recovery to promote more holistic brain health.

LYB Yoga is a six month yoga and meditation program for people with traumatic brain injury. Our goal is to support people with brain injury to strengthen and reconnect their mind and body through meditation and yoga.

LYB Yoga makes these practices affordable, accessible, and tailored to the needs of the brain injured community so that they can thrive physically and emotionally throughout their recovery process. We partner with yoga studios and fitness centers across the United States to bring LYB friendly Yoga classes to as many people as possible.

For more information on LYB Yoga visit them online: http://www.loveyourbrain.com/yoga/
Cancellation policy A workshop that does not meet minimum enrollment may be canceled, at the discretion of the studio. Students will be informed at least 48 hours in advance if any changes must be made. Any cancellations made by the student at least 48 hours in advance will be given a 100% refund minus the $5 non-refundable registration deposit. Any registrations cancelled within 48 hours of the workshop are not eligible for a refund. Special exceptions may be made for medical situations. All workshops cancelled by the studio will be credited to your Front Desk account. Please contact the studio with any questions.
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