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Contortion 101

$260Purchase required to enroll

Teen/Adult Class
: Ages 16+ (Ages 13-15 allowed by permission of the studio)
Level: 101 (New and Returning Students Welcome)
Session: Spring 2016 (12 weeks, No Classes 5/30)
Cost: $260 (Cost based on $20/class plus $20 non-refundable registration deposit) Payment plans are available. Contact the studio for more information.
Days Available: Fridays (7-8:25pm, Starts April 7)
Hours/Week: 1.5

Description: Come learn the basics of circus flexibility in this multi-level ground class. This class is great for everyone at all levels and abilities who want to become stronger, more flexible and increase awareness of the body.

The class will consist of a warm-up, instructor lead stretches, partner stretches, and other exercise to increase mobility for contortion and other circus arts. Classes will focus on active and passive flexibility, balancing both to create a strong contortion practice for the future. Each student will walk away with a complete routine to practice with at home, multiple ways of stretching and strengthening various muscle groups, a new and better understand of the body and how flexibility works. This class will work through a specific curriculum that is geared toward the strength, flexibility and specific requirements for Contortion 201. These short term goals are a great way to motivate yourself to keep stretching and to measure your long term progress.

A perfect class to pair with other circus classes!

All classes at SHOW focus on vocabulary retention, interpersonal life skills, and having fun in a safe environment. Circus is a great way to increase self esteem, have fun, get in shape, improve focus and learn skills that will translate to every aspect of your life. Circus for fun, circus for life.

Adult Recital: All students in our adult classes will have the option of participating in our end of Spring session Adult Recital on Saturday, June 25 at 4:30pm. Student should arrive at 1:30pm for dress rehearsal. More details will be provided in class and at the studio.

Cancellation policy Any cancellations before the first day of class will be given a 100% refund minus the $20 non-refundable registration deposit. Any registrations cancelled after the first class are not eligible for a refund. Special exceptions may be made for medical situations. All classes cancelled by the studio will be credited to your Front Desk account based off of the single class rate. Students may substitute up to two missed classes during a session as free open studios. Please contact the studio with any questions.
No upcoming schedule